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Thank you for registering for an online class with Yoga Theorem!


When you first log into the class there will be no sound. Never fear, the teacher will turn on the sound as class begins.

 For this class we suggest the following props:

 Yoga mat, two blocks, strap, and your favorite music to play in the background. Feel free to get creative with props and use things around the house to improvise.

 While you won’t need a zoom account to participate, to save time, be sure and have the Zoom APP pre-downloaded on your device. If you have any technical issues, questions, or feedback the best way to reach us is by email at  info@yogatheorem.com.

You can always use one of our Spotify playlists to play in the background.